Inside Ballet Technique: Separating Anatomical Fact from Fiction in the Ballet Class

Contents

• Introduction
• Getting it all Straight
• What We Need to Know About Muscles
• The Stem of Aplomb
• The Control Centre
• Well Turned Out
• Above the Waist
• A Modified Hinge
• The Bottom of it All
• What We Say and What We Mean
• Conclusion
• Index.